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Injuries from toe to top

Matt Beecroft on why are physical problem may stem from places we do... Read more

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Muscular functions the clear separator between high-level and low-level MMA More...
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This is a historic event. It’s the first time in Australia, and probably the first time in the More...

Self-Defence


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Gracie Barra Jiu-Jitsu Crows Nest head instructor Bruno Alves chats to More...
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