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Learning to use any available weapon

Use everyday objects to turn the tables on an attacker with help fr... Read more

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The fourth annual Australian Girls in Gi (AGIG) camp attracted 85 keen attendees, making it the more
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Grandmaster Chan Man Cheung passed away on 4 October in Hong Kong aged 84. more

Self-Defence


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In part two of this series, Mannie de Matos reveals how to spot a good improvised weapon and more

Masters


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Sigung Richard Bustillo is one of Bruce Lee's most famous students. Here, Blitz chats with the more
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Master Kyoshin Kayo has lived and breathed karate since he walked into the dojo for the first more

Training


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John Will talks about cultivating future leaders in your more
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5 traits all mentally tough fighters share. Learn about what it takes to be mentally more

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