Philosophy

 
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5 Traits of the Mentally Tough

Written by Tai Sor Jaiphet
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5 traits all mentally tough fighters share. Learn about what it takes to be mentally tough. 
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What is the role of Budo in building character?

Written by David Dangerfield
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Aikido sensei David Dangerfield, 6th Dan, puts up an argument for the philosophical potency of budo. Read more...
 

The recipe for mental toughness

Written by Graham Kuerschner
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Graham Kuerschner talks about setting goals and staying motivated to train martial arts.
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All or Nothing

Written by Administrator
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We’ve all been there: we’ve had a good run at our training, diet, fitness regime, etc., and then, out of nowhere, life throws a spanner in the works. What to do? Read more...
 

Get What You Give

Written by Silvio Morelli
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The old saying ‘You get out what you put in’ is never more true than for martial artists. A question that students — who are now often seen more as ‘clients’ or ‘customers’ in the commercialised martial arts scene — will ask these days is, ‘Is my instructor giving me what I came for?’ But a better question might be, ‘Am I giving what I need to give?’ Read more...
 

Deep Waters

Written by John B Will
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Getting out of your comfort zone may be risky, but it can also yield a great many rewards. Read more...
 
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