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  • Home
  • News & Events
    • Former IDF Krav Maga chief visits Melbourne
    • Hollywood Stunt Course launches in May
    • True Grit Brisbane dates announced
    • Gateway to Okinawa tours 2013
    • Review: Here Comes the Boom
    • Master Yamamoto Gonnohyoue visits Sydney in May
    • FitX Sports and Fitness expo 2013 in Melbourne
    • Iron Edge level 1 and 2 kettlebell workshops
    • VKKA tournaments set for Geelong
    • Muay Thai tournament to feature at FitX
    • Snake Blocker seminars in May
    • Traralgon to host AKKA event
    • Wrestling to be scrapped from the 2020 Olympics
    • Aussie Henry Araneda on the set of the film 'The Grandmaster'
    • Want to test your True Grit?
    • Aussie cage fighter places 3rd in world championship
    • 2013 revamp for national BJJ competition circuit
    • Founder of Goju Kensha Saishin Kan Karate passes away
    • Kudo creator to visit Sydney
    • Canberra PRO-AM FIGHT event
    • Martial arts brings peace to Middle East communities
    • Kyokushin legend to host seminars in Sydney
    • Gill wins big in Vegas
    • Kicking cancer out for life
    • Flexibility expert set for seminars Down Under
    • RIP Wendy Carroll, jujutsu sensei and one tough mother
    • Adelaide ready to Fight for Life
    • Comeback for karate legend in NZ
    • Fight for Life seminar dates set
    • Chaos in the Cage a success
    • BJJ to blame for AFL tackle charge?
    • RKC course coming to Melbourne
    • Seminar to remember Wendy Carroll
    • Dog Brothers stick seminar for Sydney
    • Wushu & tai chi showcase in September
    • Get your kicks at TKD championships
    • Train with Russian kettlebell gurus Down Under
    • Fight for Life seminars set to boost cancer research
    • Primal moves down under
    • Wanna Train
    • The Ultimate Fighter Australia: Call for entrants
    • Stunt Camp in Thailand
    • Integrated Combat Club brings more biff
    • Okinawa loses another karate great
    • Bruce Lee Biopic Hits Cinemas
    • Aikidoka flock to Melbourne for master
    • SA joins Fight for Life
    • Fighting Father Dave to attempt Guinness World Record
    • Street survival course for SA
    • Kyokushin’s best ready for big clash
    • iDojo launches with free trial
    • AIM Academy empowering women to fight back
    • BJJ’s best ready to roll
    • Pete O’Shea first SA to win BJJ Black-belt
    • WIN $1000 worth of equipment for your gym
    • Shotokan Tournament Open
    • Special Forces’ MMA shows bring the biffo
    • Richard Norton returns to SA for seminars
    • Team Alpha Male MMA seminar in Sydney and Melbourne next week!
    • The Raid is Coming!
    • Warrior (Roadshow)
    • Kali Ilustrisimo Seminars 2012
    • Special Forces martial arts program seeks supporters
    • Aikido master in Melbourne
    • Doce Pares offers eskrima scholarship
    • Fight for Life
    • 100-man kumite complete
    • Free knife seminars offered in WA
  • Self-defence
    • The punch is dead
    • Differences in wrestling for the street and MMA
    • Strategies for surviving multiple opponents
    • Understanding self-defence and law
    • Making the right choices when threatened
    • The role of focus in self-defence
    • Detecting and identifying bullies
    • How can I protect my child from predators? - Part 2
    • How to stay one step ahead of the enemy
    • FAST Defense with Bill Kipp
    • Using the 'push and shove' in self-defence
    • How to stay out of trouble
    • How can I protect my child from predators?
    • Don't be a victim!
    • Inside a predator's mind
    • Krav Maga’s ground-assault survival tactics
    • Strategy Vs skill
    • How to teach kids self-defence
    • Internal defence
    • Self-defence experts
    • MMA - talking the talk
    • Henry Araneda: Strive to perfect yourself as a human being
    • How to survive a knife attack
    • Practical punch alternatives
    • Chris Gillies: Defence against a two-person attack
    • Do you speak self-defence?
    • Sensory defence
    • Graeme Young: I've developed a warrior mindset
    • Kacey Chong: Trust your intuition
    • Some Handy Advice
    • Are you ready for Real Violence?
    • Battle of the Minds
    • Sharpen Your Skills
    • Licence to Shred
    • Where the Heck Am I?
    • Guided Chaos: Adapt or Die
    • De-escalation: Victory Without Violence, part 3
    • De-escalation: Victory Without Violence, part 4
    • De-escalation: Victory Without Violence
    • Hesitation Hurts
    • Sport vs Survival
    • Smell the Fear
    • Get Up, Stand Up!
    • De-escalation: Victory Without Violence, part 2
    • Defence or Overkill?
    • Fight for Independence
    • Attack by Numbers
    • Surviving the Sucker Punch
    • Cabbies in Combat
    • A Taste of Reality
    • When Violence is the Answer
    • Strong Arm Tactics
    • Firm Hand, Soft Voice
    • Fight, Flee or Freeze
    • Mick Nicholls
    • Fight Like A Girl
  • Masters
    • Aikido
      • Steven Seagal: Man of Action part II
      • Steven Seagal: Man of Action
      • Integrating weaonry & empty-hand combat in aikido
      • Aikido with Joe Thambu Shihan
      • Ki to the City
      • Aikido's Dynamic Duo
      • Aikido For All
      • The Master & the Uke
    • BJJ & MMA
      • Robert Whittaker: Karate is the foundation of my striking
      • Clark Gracie: World champion and internet sensation
      • Master Wilson Mattos: BJJ the Fadda way
      • Xavier Lucas: MMA's X-Man
      • Luanna Alzuguir: I see so much potential in the Australian people to do well in jiu-jitsu
      • 25 years of BJJ
      • Gustavo Falciroli's core principles
      • Bruno Alves: Push yourself to the limits
      • Soa ‘The Hulk’ Palelei
      • MMA the Samurai way
      • Rod Martin: Keep a level head
      • Grandmaster Sekiguchi Komei Sensei
      • Michael Wilson - Brazilian Jiu-Jitsu champion
      • How Blitz was Born…
      • Mastermind on the Mat
      • The Finisher
      • Noke Don’t Choke
      • Magician On the Mat
      • Lion in the Ring
      • The Prince of Jiu-Jitsu
      • The Hunter Part 1
      • Jiu - Jitsu Wizard
      • The Spider: Human After All
      • States of Play in Ausie MMA
      • Forever Young
    • Filipino Martial Arts
      • Jim Armstrong: The last thing we want to do is create more idiots
      • Matt 'Boo Dog' Booe - Dog Fighter
      • The Warrior of Bakbakan
      • The Sharp End
      • The Right End of the Stick
      • Sticks, Knives & Courage
    • Fitness & Strength
      • General physical preparedness for martial artists
      • How important is fitness in a real fight?
    • Freestyle
    • Japanese Jujitsu
      • Marcelo Rezende: My goal is to promote Gracie Barra BJJ
      • Black Belt Journeys
      • Judo's Dream Maker
    • Karate
      • Dolph Lundgren: Violence is the way it’s gonna go!
      • Ohtsuka Tadahiko: A Tribute
      • Brandt Cogill: A conversation with Captain Cogill
      • Kudo with Kononenko
      • Garry O'Neill's axe-kick
      • 10 rules for effective karate
      • Shihan Kenny Uytenbogaardt
      • Sensei Garry O’Neill: I owe everything I have to Kyokushin karate
      • Fight life with Jason Baltov
      • Rod Martin's core principles
      • Sensei Des Paroz: Karate with a twist
      • Hirokazu Kanazawa Sensei
      • Richard Norton: Master of Freestyle Fighting
      • Gary Viccars
      • Who is Sensei Frank Nowak?
      • Okinawan Diaries Part 2
      • Human Tornado
      • Karate Traveller
      • The Legacy Shuri Part Two
      • Unlocking Karate’s Mysteries
      • Karate Old School Part 2
      • The Men Behind The Chief
      • Man on a Mission
      • Model Karateka
      • The Men Behind the Chief
      • Gentlemen of Karate
      • Karate’s Quiet Achiever
      • Taking Karate to the World
      • Karate from the Heart Part 1
      • The Keepers of Karate
      • Karate at the Source
      • Black Belt Journey - Shotokan Karate
      • Full Circle, Full Contact
      • Shotokan Survivor
      • Travelling for kicks
      • The Diplomat
      • The Guiding Hand
    • Kickboxing / Muay Thai
      • Tribute to SA kickboxing legend Sifu Jo Ip
      • John Wayne Parr: Watching Blessed With Venom was amazing
    • Kung Fu, Tai Chi & Qi Gong
      • Chasing Chi in Taiwan
      • Brett Russell - Kung Fu master
      • Gary Martin: Master of Street-savvy Kung Fu
      • Marko Vesse - the Invisible Master
      • The Man Behind Bloodsport?
      • Bringing Shaolin to Oz
      • The Master & the Karate Kid
      • Which Wing Chun?
      • The Rocky of Tai Chi
      • 21st Century Wing Chun
      • Fighting from the Front
      • The Rocky of Tai Chi
      • Ip Man’s Legacy
      • Shaolin Monk Down Under
      • Black Belt Journeys
      • Pushing Toward the Light
      • In the Steps of Yip Man
      • Martial Arts
    • Ninjutsu
      • Shidoshi Jack Hoban - American ninja
      • Chasing the Shadow Warriors
      • Black Belt Journeys
      • The Realist Part 2
    • Taekwondo & Hapkido
      • Paul Mitchell: Tips from the master instructor
      • 5 minutes with Nathan McDonald
      • Sammy Rachele: Still smashing it
      • Sister Act
      • A Tonne of Fighting Fun
      • Real-world Taekwondo
      • Taekwondo to the Extreme
      • Fighting to Act
    • Weaponry
    • Reality-based self defence
      • Lee Morrison: All about the street
      • The reality-based training mindset
      • Sgt Paul Cale: Camo' ain't a qualification
      • Bill Kipp comments on the state of RBSD
      • How to become an effective teacher
      • Bill Wolfe: Close-combative legend
      • Big-Hearted Warrior
      • Israeli Special Forces Krav Maga
      • Lessons in Survival
      • The Tool of Violence
      • Lawler Vs Brawler
      • Deadlier than the Male
      • Defending the Defenceless
      • Warrior of Two Worlds
      • Real Fight Science
    • Celebrities
      • The Avengers: What martial art styles do the heroes use?
      • Big Rob
    • Others
      • Paul Cale: in command of combat
      • Knuckle up
      • Real Fight Science
      • Best of Both Worlds
      • Peaceful Warrior
  • Technique
  • Training
    • Aikido
      • Rules to survive by
      • Game Sense - a new way of coaching?
      • Aikido vs MMA
      • Aikido - master your centre
      • Fight-Finishing Aikido
      • In the Steps of Samurai
    • BJJ & MMA
      • Is your training a worthy investment?
      • How to execute a collar-choke
      • The art of the collar-choke
      • Liam Resnekov: Prepare for contact
      • Robson and Goliath
      • Martial Arts Multiplied
      • The Hunter
      • Breaking the Grip
      • Lock 'em up - Foot & Leg Locks
    • Filipino Martial Arts
      • A Cut Above
    • Fitness & Strength
      • Simple wall ball workouts
      • Your map to fitness
      • Single-leg exercises for martial artists
      • The benefits of sledgehammer training
      • Home gym essentials
      • Medicine-balls and dead-balls: Killer workout tools
      • How to improve your running technique
      • Training = work and rest
      • Squats - an integral part of strength training
      • Stretching - key to flexibility
      • To run or not to run?
      • Ring training for fight fitness
      • 10 healthy eating habits
      • How to break through plateaus
      • The Ultimate Lift
      • Kick to new heights - the secret to flexibilty
      • Supercharge your core strength
      • Strength training with Andrew Read
      • John B Will: Conditioning Vs Skill
      • Train Your Brain
      • Injury Proof
      • Resistance is Fruitful
      • Got a Need for Speed?
      • Are You Really Advanced?
      • Bridge the Power Gap
      • Grappling with Injury
      • DIY Body Armour
      • Balls of Steel - Kettlebells, the Russians’ Secret Weapon
      • Killer-Grip Grip-strength exercises for martial arts
    • Freestyle
    • Japanese Jujitsu
      • Kicking it in Kyoto
    • Karate
      • 6 makiwara training tips
      • karate’s Young Guns
      • Punch to Your Potential
      • Anaerobic Assault
      • Secrets of Enshin’s Sabaki Method - Part 3
    • Kickboxing / Muay Thai
      • Muay Thai Vs Wrestling
    • Kung Fu, Tai Chi & Qi Gong
      • The art of tai chi's energy and push-hands
      • Wing Tsun circle drill with Stefan Fischer
      • Shaolin FAQs
      • The Art of Escape
      • Will the Real Wing Chun please stand up?
      • Fight Like an Animal
      • No Base, No Power!
      • The Last Shall Be First
      • Interpreting Wing Chun
    • Ninjutsu
      • Traditional Weapons of the NINJA part3
    • Taekwondo & Hapkido
      • Taekwondo Stick-up!
      • Learn to Fly - Getting airborne with Bren Foster
      • 5 Hapkido Takedowns
    • Weaponry
      • Give 'em a Caning
      • Running Amok!
    • Reality-based self defence
      • Internal secrets of Systema: Breathing and conditioning
      • The Science of Self-defence
      • Defence against a throat-grab and punch
      • Combative Chaos
      • Dicing with Death
      • Testing Your Mettle
      • Accept the Challenge
      • Fight the FEAR!
      • Office Assault
      • Into Battle - Part 2
      • From Combat Sport to Street Fight
      • Monkey See, Monkey Do
      • From Combat Sport to Street Fight
    • Philosophy
      • All or Nothing
      • Get What You Give
      • Deep Waters
      • Experience Exchange
      • Honour and Bushido
      • Is Tradition Dying Out?
      • Now & Zen
      • Ego Be Gone
      • YouTube Sensei
      • Schooled in Self-esteem
      • Passion Vs Experience
      • Rage Against The Cage
      • Live Now
      • Reflections on Budo
      • Traditonal Values
      • What Have We Become?
      • Somewhere a Seed Inside
    • Others
      • The importance of creativity in martial arts
      • Are supplements really necessary?
      • 52 Blocks & Breakdancing
      • Fastest Feet in the East
      • Technicalities
      • Jeet Kune Do’s - Trapping Range
      • Boxing's Hook Punch
      • Boxing Skills - To improve your martial arts ability
  • Ask an Expert
    • What does it take to get a Black-belt?
    • How to deal with knee injuries
    • How do you protect another person?
    • Why do C-class MMA events have different rules?
    • A Cut Above the Rest
    • The XX Factor
    • Budo or Bust
  • Products
    • Iron Edge pull-up ropes
    • Iron Edge Pro-grade Kettlebells
    • Hayabusa Kanpeki elite sparring and MMA gloves
    • SMAI throwing dummy
    • Iron Edge power bands
    • Ice’n’ Easy
    • Unbreakable Walking-stick Umbrella
    • Hayabusa convertible duffle bag
    • Iron Edge Power Clubs
    • Cold Steel Walking Stick
    • Hayabusa Mizuchi Rashguard
    • Orion Competition Boxing Gloves
    • Hayabusa Haburi Compression Pants & armoured Cup
    • Hayabusa Kusari Training Shirt
  • Competitions
    • WIN 1 of 10 prize packs featuring This Girl is Badass!!
    • FREE Kumite Tee for the first 10 orders over $100
    • WIN Bare-Knuckle fighting documentary on DVD
    • WIN a copy of The Blue-Eyed Samurai
  • Forum
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  • Contact

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