Taekwondo & Hapkido

 
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The massage from hell

Written by Steven Talevski
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John Gill describes his massage from hell in our all new reality check segment. Read more...
 

Carmen Marton: Australia's taekwondo queen

Written by Bianca Baliviera
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Carmen Marton is Australia's own taekwondo world champion. Get to her a little better in this exclusive Blitz interview.
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Michelle Hext: 'Bulletproof' and back-kicking

Written by Boon Mark Souphanh
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Michelle Hext is a successful author, fitness trainer and taekwondo instructor. Her ultimate goal... guiding women of all ages to greater self-esteem and 'bulletproof' confidence.
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Russell Wood: Still kickin' at 72

Written by Jarrod Boyle
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Russell Wood has done it all in taekwondo from competing to instructing to administrating. Blitz recently caught up with 72-year-old taekwondo veteran. 
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5 minutes with Andrew 'Drew' Johnston

Written by Boon Mark Souphanh
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Andrew ‘Drew’ Johnston used his years of training to create the ‘Spiritual Black Belt’ martial arts program, which caters to youths suffering serious illness or disabilities. Blitz caught up with Johnston to find out more about the initiative.
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Paul Mitchell: Tips from the master instructor

Written by Chelsea Attard
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Master instructor at United Taekwondo, Paul Mitchell, calls on close to 35 years of experience to give you these insightful training tips. 
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