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Written by Stan Schmidt
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Try these progressive drills to pack your punches with more power.
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Written by Iain Abernethy
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Try this drill to strengthen your legs and your combative mindset — and get your whole body feelin’ the burn.
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Secrets of Enshin’s Sabaki Method - Part 3
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Written by Sensei Dino Kardas
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Kancho Ninomiya’s Sabaki Method employs several training methods unique to Enshin Karate. Among them Enshin advocates the use of the heavy bag and full contact armshield training to help students forge the true skills and spirit of budo.
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