| Articles in Kung Fu, Tai Chi & Qi Gong sorted by date
|
|
| |
|
Written by Danilo Hajdukovic
|
|
Try this ancient kung fu exercise to develop the strength of base needed to produce true power.
Read more...
|
|
Written by Grandmaster Keith Kernspecht
|
|
Grandmaster Keith Kernspecht, creator of WingTsun’s BlitzDefence program and the author of several books on the topic, is known for his outspoken views on what does and doesn’t work in self-defence. In this edited extract from his recently released book, The Last Will Be the First, he refutes the idea that the pre-emptive strike is faster than the reactionary strike and is therefore more appropriate for effective self-defence.
Read more...
|
|
Written by Henry Arneda
|
|
As one of a handful of select students to have been personally trained by the late Grandmaster Yip (Ip) Man, Sifu Duncan Leung has gone on to forge a formidable reputation of his own in the wide world of Wing Chun kung fu. It was a reputation earned through not only teaching US police SWAT teams and other elite units in hand-to-hand combat strategies, but through the many challenge fights that led Leung to apply the lessons learnt in developing his own take on the Chinese kung fu system, which he calls Applied Wing Chun. Here, Leung's student Sifu Henry Araneda, chief instructor of Applied Wing Chun Australia, gives us a rundown of what makes the system unique.
Read more...
|
|
|
