Training

Tips, techniques and workout programs from a multitude of martial arts systems, as well as general strength and fitness training for martial artists.

Latest Training articles in All Styles 173 articles total

MMA fighter drills by Murilo Bustamante

In BJJ & MMA
Written by Murilo Bustamante
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Murilo Bustamante shares some of his favourite MMA fighter drills.
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Shaolin's Praying Mantis, Scorpion and Duck kung fu

In Kung Fu, Tai Chi & Qi Gong
Written by Ramesh Patel
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We look into Shaolin's more unusual and lesser known animal kung fu styles: Praying Mantis, Scorpion and Duck.
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The recipe for mental toughness

In Philosophy
Written by Graham Kuerschner
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Graham Kuerschner talks about setting goals and staying motivated to train martial arts.
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Training your eyes for combat

In Others
Written by Simon Christie
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Train your eyes for combat with the help of Heian Ho Do Kai bujutsu instructor and biophysicist Sensei Simon Christie.
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Kettlebell exercises for striking power

In Fitness & Strength
Written by IronEdge
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Swing your way to more strength and striking power with the kettlebell.
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Sharpen your sensory awareness

In Reality-based self defence
Written by Matt Charnley
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Drills to improve your sensory awareness taught by Renshi Matt Charnley of Hoshiki Kiritsu.
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