Training

Tips, techniques and workout programs from a multitude of martial arts systems, as well as general strength and fitness training for martial artists.

Latest Training articles in All Styles 179 articles total

What is the role of Budo in building character?

In Philosophy
Written by David Dangerfield
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Aikido sensei David Dangerfield, 6th Dan, puts up an argument for the philosophical potency of budo. Read more...
 

Club your way to power

In Fitness & Strength
Written by IronEdge
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Strengthen and protect your key punching muscles with the help of a Power Club.
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Drill for sudden impact

In Karate
Written by Matt Charnley
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Impact drills with Hoshiki Kiritsu system founder Renshi Matt Charnley.
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Is your fitness coach properly trained?

In Fitness & Strength
Written by Andrew Read
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Andrew Read weighs in on the recent influx of 'qualified' trainers coming out of short-courses in the fitness fraternity.
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Kung Fu's wooden dummy - Get the most out of it

In Kung Fu, Tai Chi & Qi Gong
Written by Danny Hajdukovic
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Sifu Danny Hajdukovic twalks you through the wooden dummy in Wing Chun kung fu, and gives tips to take your training to new levels.
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Learn to train as you fight

In Reality-based self defence
Written by Shawn Donaldson
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The effect of reality on the application of your training in martial arts.
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