Training

Tips, techniques and workout programs from a multitude of martial arts systems, as well as general strength and fitness training for martial artists.

Latest Training articles in All Styles 179 articles total

WingTsun's lat-sau training with Sifu Stefan Fischer

In Kung Fu, Tai Chi & Qi Gong
Written by Stefan Fischer
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Get to know WingTsun's lat-sau training methods with Sifu Stefan Fischer.
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Gimmicks vs. Basics - Don't neglect the things that matter

In Fitness & Strength
Written by Andrew Read
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A look into the importance of basics in martial arts performances and training.
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The fundamentals of the core

In Fitness & Strength
Written by Andrew Read
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Andrew Read gives you an insight into excercising your core the right way.
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Olympic ring exercises for power

In Fitness & Strength
Written by Iron Edge
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Get to know the Olympic rings and build your power and strength.
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Staying inspired to inspire others

In Others
Written by John B. Will
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John Will talks about being an inspiration in martial arts and why it is important to strive for it.
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Fundamentals of Force

In Aikido
Written by John Coles
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John Coles attempts to give you a better understanding of the scientific basis for combative movements.Here, he starts by explaining the fundamentals of force.
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