Training

Tips, techniques and workout programs from a multitude of martial arts systems, as well as general strength and fitness training for martial artists.

Latest Training articles in All Styles 175 articles total

Principles of Martial Arts - Pre-emptive Striking for BJJ and Aikido

In BJJ & MMA
Written by Ben Stone
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Yoga & its place in martial arts

In Fitness & Strength
Written by Andrew Read
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Yoga has become a go-to method of rehab for injured martial artists from many disciplines, including professional fight veterans such as ex-UFC champ Frank Shamrock and founder of DPP Yoga wrestler ‘Diamond’ Dallas Page.
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Gettin’ footloose

In Fitness & Strength
Written by Matt Beecroft
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Matt Beecroft shows us just how connected the body is.
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Technique workshop with Danilo Hajdukovic

In Others
Written by Danilo Hajdukovic
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Defence against a lead left and low roundhouse kick: Practical Wing Chun
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How to prevail in a street fight

In Reality-based self defence
Written by Michael Workman
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Michael Workman on how to come up top in a street fight. Read more...
 

Confidence or Delusion?

In Philosophy
Written by John B Will
John B Will on how we need to earn our confidence. Read more...
 
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